You may be handling your child’s anxiety wrongly. Here’s why
It’s time to up-end our approach to handling childhood and teenage anxiety, two clinical psychologists say. Parents and teachers can start by ‘starving it of attention’.
Health
GPs to be charged for digital referrals
HealthLink has made itself essential to government medical services, now its attempts at ‘harmonising’ could strip the last ‘fat on the bone’ from general practice.
Purpose, love and security: the golden triangle of ageing well
Preparing yourself to have a happy, healthy life as you age requires thought, intention and preparation. Wherever you are on the health continuum, this may provide you with some food for thought.
A zingy tumble salad with plenty of greens, and extra garlic too
A zippy avocado tahini brings all the ingredients together, with an extra kick of as much garlic as you like and pepitas to finish.
‘Infighting thwarts hospital access’: AMA
Doctors warn state and federal health ministers must share responsibility for aged care and NDIS to keep the nation from getting sicker.
Butler tackled on health fund premium hikes
Opposition health spokeswoman Anne Ruston says a delayed release of the raised prices will leave ‘Australians with minimal time to plan for the cost hike’.
Suffering brain fog, confusion and anxiety? This may be the cause
For women, cognitive changes like forgetfulness, sleeplessness, irritability and confusion cannot only be frustrating – but deeply unnerving.
Men, it’s time to talk about it
Despite public awareness campaigns and cultural shifts, men still struggle to talk about their mental health, meaning issues fester and can result in dire personal, social and relationships consequences.
Hidden dangers: ‘I was the victim of a silent heart attack’
What happened to me could happen to anyone – and they would not know about it. Silent heart attacks strike with no warning. But you can learn about prevention, and what to do next.
How to lose weight (and keep it off)
You may think you’re eating healthily but to achieve the slim, strong body you want, you’ll need to eat more protein and fibre than you think.
Leaner, stronger, fitter: Your 2025 meal plan
Eating well for a healthy, lean body in the new year does not need to be complicated.
‘Distraction’ put above prevention in urgent care
Australia’s most well recognised independent health institutions say voters hoping for a medical system that prevents disease before it happens are left abandoned by the major parties.
Vital momentum for genomic medicine
Australia’s implementation of genomic medicine from the realms of research to diagnosis and clinical care for patients is beginning to be fast-tracked, but big challenges remain.
Eight things a dermatologist wants you to know about skin cancer
Worried about missing out on vitamin D? Or getting sun damage while driving, even with tinted windows? Here’s some sensible advice from a specialist that could save your skin.
‘If we don’t operate, you’ll die’: The night Geoff’s life changed forever
In less than two hours, Geoff Lester went from seemingly fit and healthy to being told he would die without immediate surgery. Exercise has been crucial to his recovery.
The no-zempic guide to getting fit and losing inches in 2025
Diets alone are not the answer. Here are the experts’ way to lose weight the healthy way.
How to stay in control when it’s time for aged care
All Australians will need help as they move into older age. How will you know when it’s time for support? What are your options, and what are you entitled to?
The year of magical non-drinking
One year on from an alcohol-fuelled haze last New Year’s Eve when Matt Condon vowed off ever drinking again, this is how it’s worked out.
Endometriosis test gives hope to women
Long left ‘grossly underfunded’, clinicians and researchers have welcomed an innovation in potential testing for endometriosis.
Pressure on PBS advisory body
Without broadening its pool of experts, the government’s medicine funding scheme can only subsidise 77 ‘major’ new drugs each year.
Training secrets of the super fit chocolate boss
Running, working with weights, a rowing machine and cross training are all part of the regime for Mondelez executive Darren O’Brien to follow his passion as a rugby union referee.
Dinner’s easy with one pot for pasta and prawns
A creamy taste but lighter on calories, this is a simple and healthy combination — without too much washing up.
Nothing is off limits in this women’s health trend
Social media influencers are pushing an assortment of ‘cures’ for the adverse symptoms of menopause and perimenopause, and it’s leaving experts furious.
Miracle of medicinal cannabis ‘all smoke … and mirrors’
Hundreds of thousands of Australians are turning to prescribed cannabis products for treatment – but the risks may be greater than any rewards.
We need to talk about medicinal cannabis
Despite weak evidence supporting its use, about half a million Australians have been prescribed it, fuelled by a system where doctors are paid for every prescription they write.
Younger workers to carry boomer population bulge
Australia’s economic model and social compact will be tested in coming decades as it searches for a policy consensus that can deliver quality service and not impoverish younger workers.
Feeling depressed? Take a look at what you’re eating
Modern diets may be one cause of mental disorders and depression, as well as neurodegenerative disease. Here’s how you can lessen your risk.
Dabbing: the dangerous trend ‘breaking’ teenage brains
Health authorities are sounding the alarm as teenagers present to emergency rooms with seizures, cyclical vomiting or psychosis. A mother explains: ‘It was like someone replaced my daughter with someone else’.
Holiday hangover? Treat it like a doctor would
Korean pear juice may be hard to find but there are some other ‘cures’ doctors recommend for your aching head after alcohol. The ‘hair of the dog’ is not one of them.
Underachieving medicine fund requires ‘years’ to fix
An investigation by the national auditor has shown Australia’s national drug subsidy assessor faces ‘staff shortages, claim backlogs’ and bureaucratic shambles.
Original URL: https://www.theaustralian.com.au/topics/health/page/14