When Daniella was told she was in perimenopause, she cried with relief
Not all women will experience adverse effects of perimenopause, but for those who do, they say it can be a confusing and isolating time.
Ageing
Think your body shape is changing in menopause? It’s not your imagination
As women transition into perimenopause and menopause, they may notice a change in their body shape and how they feel. Here’s what some experts say will help keep you nourished.
The silent effect of menopause many women are unaware of
In the years around menopause women will experience the most rapid natural loss of bone mass in their lives. It makes good bone health essential, and there are things you can do.
Queensland’s cosmetic injectables industry in panic
Nurse-led cosmetic businesses in Queensland are trying to understand if their entire business model is illegal.
Lessons from paradise: how to make the most of this one glorious life
It’s a health Mecca that has attracted Hollywood stars, retired soldiers and ordinary people seeking a better lifestyle. What are Byron Bay’s secrets to longevity?
What to do in each decade to enjoy your last
From your 20s to your 80s, these are tips for what you should be doing in each decade to live a long, healthy and enjoyable life.
MHT has made a comeback. Here’s what you should know
Night sweats, low libido, hot flushes and Menopausal Hormone Therapy. What doctors want you to know about it, and your options amid a national shortage.
Too sluggish to exercise? Your diet could help
If you’re inspired to make this your best year yet, the advice is to make continual small but important changes that become daily habits.
Purpose, love and security: the golden triangle of ageing well
Preparing yourself to have a happy, healthy life as you age requires thought, intention and preparation. Wherever you are on the health continuum, this may provide you with some food for thought.
How to stay in control when it’s time for aged care
All Australians will need help as they move into older age. How will you know when it’s time for support? What are your options, and what are you entitled to?
Off on a holiday roadtrip? Maybe ditch the GPS
A new study finds that cab and ambulance drivers have low rates of death from Alzheimer’s.
The keys to living better, for longer
Be social, find a GP you get along with, and keep an eye on the future. Experts weigh in on how to put preventive health principles into practice.
Menopause and perimenopause – cutting through the hype
This discussion is now at the forefront of women’s health, and a whole-of-society approach is recommended to destigmatise this naturally occurring life event.
Why a former governor-general needs her neighbours
In a long career, she’s experienced the best and toughest of Australia. But nothing prepared former governor-general Quentin Bryce for her greatest loss.
I could blame Julia Hawkins for almost landing me in hospital, but I won’t
‘Hurricane’ Hawkins may have been responsible for a very short-lived attempt to return to my youth when running was my addiction. But I am wholly at fault.
‘I hesitate to say sexy, but I think I look pretty good’
He has one of the biggest brains in the country. So how does Barry Jones approach life at 92?
It’s the leading cause of death for Australian women. So how can you delay its onset?
It’s one of the biggest killers of Australians. But new research suggests the number of cases can potentially be halved. And that’s not the only news.
Dancing through life: ex-ballerina reflects on a lifetime of exercise
She was one of the greatest Australian dancers. But in her 80s, former ballerina Marilyn Jones is no fan of exercise – apart from cartwheeling her legs over her cat.
‘Eighty is a weird land to be in’: Michael Palin is still looking on the bright side of life
He’s seen up close how people live around the world. So how is the Monty Python star faring at 81?
Seven changes to make to your diet to help you age well
There’s the Mediterranean diet, and the protein rich diet. And what about blue foods? Eat your way towards healthy ageing with these simple rules.
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Original URL: https://www.theaustralian.com.au/topics/ageing