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14 budget-friendly recipes to help ease inflation pain

Feeling the pinch from interest rate rises? Save a little money without sacrificing flavour with these recipes that are easy on the wallet.

14 recipes
Briefly steaming the charred broccoli helps retain its green colour.
EASY

Monday: Charred broccoli pesto or ...

  • < 30 mins
  • Katrina Meynink
Pantry spaghetti with 'poor man's cheese' (crispy breadcrumbs).

Julia Busuttil Nishimura's pantry spaghetti

  • < 30 mins
  • Julia Busuttil Nishimura
Thai-style stir-fried beef with basil.
EASY

Tuesday: Beef with chilli and basil or ...

  • < 30 mins
  • Adam Liaw
Black basil chicken.
EASY

Adam Liaw’s black basil chicken

  • < 30 mins
  • Adam Liaw
Six ingredient frying pan quiche.
EASY

Wednesday: Six-ingredient frying pan quiche or ...

  • < 30 mins
  • Jessica Brook
Mushroom and spinach frittata.
EASY

Adam Liaw's mushroom, spinach and zucchini frittata

  • 30 mins - 1 hr
  • Adam Liaw
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RecipeTin Eats’ soupe de volaille Provencale.
EASY

Thursday: RecipeTin’s bright French-style chicken and veg soup or ...

  • < 30 mins
  • RecipeTin Eats
RecipeTin Eats’ Golden coconut pumpkin curry.
EASY

RecipeTin Eats’ golden coconut pumpkin curry

  • < 30 mins
  • RecipeTin Eats
Fast four-ingredient pizza with sopressa and tomato.
EASY

Friday: Fast four-ingredient pizza with sopressa and tomato or ...

  • < 30 mins
  • Jessica Brook
Mediterranean baked eggplant.
EASY

RecipeTin’s Mediterranean baked eggplant

  • 1-2 hrs
  • RecipeTin Eats
One-pot chicken, spinach and orzo stew.

Saturday: Danielle Alvarez’s lemony chicken and orzo stew or ...

  • 1-2 hrs
  • Danielle Alvarez
RecipeTin Eats’ Cashew chicken noodles.
EASY

RecipeTin Eats’ cheap and cheerful cashew chicken noodles

  • < 30 mins
  • RecipeTin Eats
Broccoli cheese jacket potato
EASY

Sunday: RecipeTin’s cheap and cheesy broccoli jacket potato or ...

  • 1-2 hrs
  • RecipeTin Eats
Thai red curry fried rice recipe for RecipeTin Eats Good Food online column March 2020. Good Food use only. Not for syndication. Must credit RecipeTin Eats. Image supplied by Nagi Maehashi.

RecipeTin Eats x Good Food: Thai red curry fried rice

  • RecipeTin Eats

Original URL: https://www.theage.com.au/goodfood/recipes/14-budget-friendly-recipes-to-help-ease-inflation-pain-20231110-p5ej6f.html