RecipeTin Eats’ golden coconut pumpkin curry is quick, cheap and easy (and just so happens to be vegan)
With its warm spicy flavours and sunset hues, this is a soulful curry that comes together quickly. Oh, and did we mention it’s vegan?
Think: Indian curry, only easier – because you can buy all the spices at any supermarket. And it’s super fast to make.
Soft pieces of sweet pumpkin are the perfect match for a golden coconut sauce full of flavour from both fresh and dried spices. Chickpeas, meanwhile, add textural interest, as well as filling this out. And hang on a sec, it’s not only vegetarian, it’s vegan!
I could eat this curry every day. And I can’t wait for you to fall in love with it too.
SOS checklist
- Less than $20 for 4 servings ✓
- Less than 30 minutes ✓
Ingredients
3 tbsp vegetable oil
3 whole star anise
1 cinnamon stick
1 onion, finely diced
3 tsp finely grated fresh turmeric (see note)
1 tsp finely grated garlic
1 tsp finely grated ginger
1.5kg pumpkin, peeled, cut into 3cm pieces
1½ cups salt-reduced vegetable stock
400g can chickpeas, drained
270ml can full-fat coconut cream (see note)
1 cup coriander leaves (lightly packed), plus extra for garnish
crispy fried shallots, for garnish (see note)
SPICE MIX
1½ tsp garam masala (see note)
1½ tsp ground coriander
1¼ tsp cooking salt
½ tsp ground cumin
Method
Step 1
Combine the spice mix ingredients in a small bowl and set aside.
Step 2
Heat the oil in a large heavy-based pot over medium-high heat. Add the star anise and cinnamon, and stir for 1 minute.
Step 3
Add the onion and cook for 2 minutes to soften. Add the turmeric, garlic and ginger and cook for 1 minute.
Step 4
Add the spice mix and stir for 30 seconds, until fragrant. Add the pumpkin and stir for 2 minutes.
Step 5
Add the stock, chickpeas and coconut cream. Stir and bring to a simmer. It’s fine if some pumpkin is not submerged in the sauce. Cook for 10 minutes, stirring occasionally, until the pumpkin is soft all the way through, but not collapsing.
Step 6
Stir in the coriander and serve, garnished with extra coriander leaves and crispy fried shallots.
Notes
- Check the label for coconut cream made with 100 per cent coconut. Lower-quality brands are diluted with water and thickened with emulsifiers. The coconut flavour is not as good.
- While fresh turmeric will provide the best flavour and colour (not to mention health benefits), if you can’t find it, use 1 teaspoon of dried turmeric instead.
- Fresh turmeric will stain anything it touches, so keep it away from stone benchtops, especially once grated.
- Garam masala is a spice blend that is widely available at supermarkets and grocery stores. The flavour is more nuanced than curry powder, though you can substitute with 2½ teaspoons of curry powder if you don’t have it.
- Crispy fried shallots are an Asian staple that are available at supermarkets these days. These salty, crispy bits of goodness are a simple substitute for the crispy deep-fried onion slices used in Indian cooking to add texture and interest to dishes.
Appears in these collections
- 14 of our favourite RecipeTin Eats one-pot wonders to cook this week
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- 20 of last winter’s most-loved recipes to cook again this one
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Original URL: https://www.smh.com.au/goodfood/recipes/quick-cheap-and-easy-recipetin-eats-golden-coconut-pumpkin-curry-20230809-p5dv2c.html