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Salmon and salad rice bowl.

Recipe collection

14 quick and healthy dinners to cook this week

Make the most of spring’s lighter, brighter ingredients with these colourful meals ready in 30 minutes or less.

14 recipes
Fragrant Thai curry fish cakes.
EASY

Fragrant Thai curry fish cakes

  • < 30 mins
  • Jessica Brook
Salmon and salad rice bowl.
EASY

Adam Liaw’s salmon and salad rice bowls

  • < 30 mins
  • Adam Liaw
15-minute chickpea pasta with harissa and yoghurt.
EASY

15-minute chickpea pasta with harissa and yoghurt

  • < 30 mins
  • Jessica Brook
Mexican-inspired nachos schnitzels with quick pickled tomatoes and avocado.
EASY

Mexican-inspired nachos schnitzels with quick pickled tomatoes and avocado

  • < 30 mins
  • Jessica Brook
Greek chicken and salad.
EASY

RecipeTin’s chicken breast with simple Greek salad

  • < 30 mins
  • RecipeTin Eats
Barbecued cevapi skewers with herb and quinoa tabbouleh.
EASY

Barbecued cevapi skewers with herb and quinoa tabbouleh

  • < 30 mins
  • Jessica Brook
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This miso chicken ramen can be served wet or dry (hold the broth).
EASY

Crisp-skinned miso chicken ramen

  • < 30 mins
  • Katrina Meynink
Lentil and tuna salad with honey-mustard dressing.
EASY

Lentil and tuna salad with honey Dijon dressing

  • < 30 mins
  • Katrina Meynink
Minute steaks with buttery wasabi peas.
EASY

Minute steaks with buttery wasabi peas

  • < 30 mins
  • Jessica Brook
Quick Vietnamese caramel pork stir-fry.
EASY

Quick Vietnamese caramel pork stir-fry

  • < 30 mins
  • Jessica Brook
Crispy tofu and lemongrass larb.
EASY

Crispy tofu and lemongrass larb is a vegetarian’s dream salad

  • < 30 mins
  • Jessica Brook
Kung pao chicken tray bake.
EASY

Kung pao chicken tray bake

  • < 30 mins
  • Jessica Brook
Vegetarian cauliflower ragu pasta recipe.
EASY

Vegetarian cauliflower ragu pasta

  • 30 mins - 1 hr
  • Jessica Brook
Sichuan pepper roasted eggplant with crispy chilli tofu.
EASY

Sichuan pepper roasted eggplant with crispy chilli tofu

  • 30 mins - 1 hr
  • Jessica Brook

Original URL: https://www.smh.com.au/goodfood/recipes/14-quick-and-healthy-dinners-to-cook-this-week-20240920-p5kc6u.html