The secrets to surviving a long-haul flight
Cabin crew and doctors reveal the best ways to be comfortable and feel your best after a long-haul flight. See their seven hacks.
Wellbeing
The sleep myth conning Aussie parents
Almost half of parents believe this one thing is helping their children wind down before bed – but kids were instead twice as likely to have trouble falling asleep.
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
More women fall ill after ‘dodgy’ injections
Two more women have been hospitalised with suspected botulism as another fights for life, with all three believed to have received unregulated anti-wrinkle injections from the same person.
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It’s about quality over quantity
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Eating this fruit every day leads to better sleep, studies show
More than an overpriced brunch food
Labia anxiety is growing amongst women – here’s why
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Spoiler, it’s doing no favours
The real reason men fall asleep after sex
Hormones are leading the charge
Original URL: https://www.heraldsun.com.au/health/wellbeing/page/4