One in five Gen Zs have this habit. But it’s not seen as cool
Almost one in five Gen Zs has this very unhealthy habit. But it’s starting to lose its lustre. This is why.
Wellbeing
What cashed-up Melburnians are willing to do and pay, to feel better
The private club spa scene in Melbourne is heating up, with entrepreneurs competing for a slice of the lucrative “wellness” market.
She photographs final moments of the dying. So how does she do it?
A photographer in Adelaide’s south has made it her life’s mission to give the terminally ill something priceless: a final photo to be remembered by.
Gen Zs love this wellness trend. Is it actually good for you?
‘Contrast therapy’ is booming, but is it good for your health? This is what you need to know.
More Stories
This generation is feeling the most burnt out – this is why
Aussies are feeling happier compared to three years ago. But many are struggling with burnout, with one generation feeling it the most.
Why educated men are struggling to date after divorce
Men emerging from long-term relationships are turning to dating coaches and sexologists in droves. And the experts say there’s a very modern reason why they are finding it so tough.
I went to Turkey to fix my ‘botched’ Australian boob job
Vanessa Morrison spent years being unhappy with her “botched” boob job but says the results of her bold decision speak for themselves.
Inside the risks of these unregulated ‘tanning drops’
Young Australians are being warned about the rise of a dangerous tanning trend taking the country by storm, which may have sinister consequences.
How effective are Apple’s AirPods as hearing aids?
I hadn’t had my hearing checked in 20 years, so was keen to give Apple’s new at-home test a go. The results were surprising. Here is what I found and what audiologists say.
Jennifer Aniston does this to her coffee – should you?
Celebrities are popularising the trend but is it actually worth the hype and will it improve your skin?
This hormone is behind why some women binge drink
If you’re a woman with high levels of this hormone then you are more likely to binge drink. This is why.
World-first needle-free treatment that could save allergy patients
People with deadly allergies could receive life saving, needle-free treatment from a breakthrough Australian medical device being developed, with plans for more trials to begin within months.
The unusual bed companion on a Sunday night to help you sleep
If you want to get a good night’s sleep and avoid the issue of “social jet lag” on a Sunday, apparently you should do this.
Star recalls terrifying wake-up call that led her to prioritise sleep
An Aussie star has emotionally recalled a life-changing incident that means she will go to bed rather than stay up and watch a movie.
Original URL: https://www.heraldsun.com.au/health/wellbeing