Named and shamed: Latest aged care fails revealed
An aged care resident with a known choking risk kept eating toast at a home that failed in all but one national standards. SEE THE LIST
Wellbeing
How I got a good night’s sleep after 7 years of barely any
For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family households. This is how he changed it.
The food to eat for better sleep — and what’s keeping you awake
It’s shown that certain foods and sugar can disrupt your sleep. These are 13 things you need to know to be able to get a good night’s shut-eye.
Full list of aged care fails: Hundreds of breaches revealed
More than 200 aged care services have been found non-compliant with key standards in just six months. Search the list.
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‘I tried 15 mins of hypnotherapy a day for IBS and it’s life-changing’
Joanna could only book afternoon flights because she spent her mornings on the toilet with crippling IBS – now her life isn’t dictated by her chronic condition.
9 hottest ways to kiss to make your partner’s heart skip a beat
Tongue tantalising tips and tricks
This one type of exercise can make men last longer in bed
All you need is 10 minutes a day
A healthy sex life can make you more creative – here’s why
Yet another glorious benefit
Brightening eye cream that ‘lives up to the hype’
It’s giving, ‘I got eight hours of sleep’
‘Nanny state’ Australia: Smoking bans change global pub culture
Plans to ban smoking at UK pubs has politicians pointing the finger at ‘nanny state’ Australia, with one threatening to never go out for another pint. See how bans in other countries work.
STI rates have surged across Australia – here’s how to keep safe
Protection is essential
How to have better sex, according to sexologist Chantelle Otten
Expert in sex
‘Hair saviour’: This oil is the secret to ‘glass hair’
Oily hair is officially a good thing
This anti-wrinkle serum is a “miracle in a bottle”
Revive that supple skin
Original URL: https://www.heraldsun.com.au/health/wellbeing/page/3