Star recalls terrifying wake-up call that led her to prioritise sleep
An Aussie star has emotionally recalled a life-changing incident that means she will go to bed rather than stay up and watch a movie.
Wellbeing
Do you snore? Here are nine things you can do about it
From sewing a tennis ball to your shirt to cutting out this one thing at night, here’s what you can try to stop snoring – for your health and maybe also your relationship.
Revealed: Australia’s 45 healthiest places to live
These are the places where people are living up to eight years longer than the national average and are less prone to diabetes and heart disease.
Named and shamed: Latest aged care fails revealed
An aged care resident with a known choking risk kept eating toast at a home that failed in all but one national standards. SEE THE LIST
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Original URL: https://www.heraldsun.com.au/health/wellbeing/page/5