Do you snore? Here are nine things you can do about it
From sewing a tennis ball to your shirt to cutting out this one thing at night, here’s what you can try to stop snoring – for your health and maybe also your relationship.
Wellbeing
Revealed: Australia’s 45 healthiest places to live
These are the places where people are living up to eight years longer than the national average and are less prone to diabetes and heart disease.
Named and shamed: Latest aged care fails revealed
An aged care resident with a known choking risk kept eating toast at a home that failed in all but one national standards. SEE THE LIST
How I got a good night’s sleep after 7 years of barely any
For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family households. This is how he changed it.
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Eating this fruit every day leads to better sleep, studies show
More than an overpriced brunch food
Labia anxiety is growing amongst women – here’s why
It’s one of the fastest-growing cosmetic procedures
This is what vaping does to your skin
Spoiler, it’s doing no favours
The real reason men fall asleep after sex
Hormones are leading the charge
7 easy ways to hack your health (according to the experts)
Small changes can elevate your life
Sober curious? This is what actually happens to the body when you stop drinking
Better sleep, weight loss and much more
‘Gold digger index’: Aussies react to new dating app feature
The majority of Aussies have revealed they are not a fan of a controversial new dating app feature that shines a light on your financial history, a survey has shown. See why and have your say in our poll.
Australia’s healthiest suburbs revealed
The world has five ‘Blue Zones’ – locations where residents live longer and healthier lives. See why and the Aussie contenders.
4 out of 5 people in relationships say their partner keeps them up at night
Earplugs, anyone?
This ‘sexercise calculator’ shows which positions burn the most calories
Spoiler– missionary didn’t make the cut
Original URL: https://www.heraldsun.com.au/health/wellbeing/page/6