The unusual bed companion on a Sunday night to help you sleep
If you want to get a good night’s sleep and avoid the issue of “social jet lag” on a Sunday, apparently you should do this.
Wellbeing
Star recalls terrifying wake-up call that led her to prioritise sleep
An Aussie star has emotionally recalled a life-changing incident that means she will go to bed rather than stay up and watch a movie.
Do you snore? Here are nine things you can do about it
From sewing a tennis ball to your shirt to cutting out this one thing at night, here’s what you can try to stop snoring – for your health and maybe also your relationship.
Revealed: Australia’s 45 healthiest places to live
These are the places where people are living up to eight years longer than the national average and are less prone to diabetes and heart disease.
More Stories
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
More women fall ill after ‘dodgy’ injections
Two more women have been hospitalised with suspected botulism as another fights for life, with all three believed to have received unregulated anti-wrinkle injections from the same person.
Named and shamed: Aged care homes failing in minutes of care
The watchdog is targeting aged care homes who are not providing the legally required amount of care for residents, despite receiving extra funding. See the list.
Gross discovery in popular lake
A busy lake in the middle of a major city has been temporarily closed to the public after dangerous levels of bacteria were discovered in the water.
Is a single injection to the eye key to reversing blindness?
A new gene therapy delivered as a one-off injection to the eye could reverse blindness and “switch on sight” for millions of people with impaired vision.
‘I’m a menopause concierge – let’s talk about it’
Megan Hayward says most businesses still don’t understand women and their many seasons.
Blow to families wanting to have kids
An Australian-first scheme has been majorly scaled back and now asks women to make an “impossible choice”, it’s been claimed.
Australia hit by record-breaking outbreak
Experts have warned Australians have been left at risk from a potentially fatal disease following a record-breaking outbreak.
Dire warning over potentially lethal pills
An urgent warning has been issued to the public after a batch of high-dose MDMA tablets began circulating in NSW.
Today star’s call on abortion debate
Sylvia Jeffreys has grilled National Party leader David Littleproud about the “personal and highly emotive” debate around abortion rights in Queensland.
Original URL: https://www.heraldsun.com.au/health/wellbeing/page/2