Alarming effect of taking weight loss drugs
Doctors have warned that people using popular weight loss drugs like Ozempic face the risk of developing a debilitating condition.
Weight Loss
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
You should check if you’re carrying a lot of fat here on your body
Top experts say we need to stop using the BMI to diagnose obesity. Instead it’s where you carry the fat that can matter more. While you don’t need to worry so much in some areas, you do if you hold a lot of weight here.
I lost 40kg in 16 months – and this is what really helped me do it
At her heaviest, Georgina Willard weighed almost 90kg and didn’t feel healthy. But she used specific kinds of goals to help her lose 40kg — and she still enjoys cookie-dough croissants.
More Stories
Simple coffee hack will help you lose half a kilo in a week
Your morning brew of choice can help – or hinder – your weight loss goals. See how changing the type of coffee you drink can make a huge difference on the scales.
Lose weight: Compare how many calories in your alcohol
Alcohol contains as many calories as junk food. Just how much? See table to compare and tips on how to control your alcohol use.
‘Changed my life’: How Aussie mum lost 50kg
An Aussie mother, who once weighed 120kg, has revealed how she shed almost half her body weight – and kept it off for 10 years.
‘I started this one simple habit – now I’m 31kg down’
You can’t beat the slow and steady approach
‘Misleading’: Hidden risks in protein bars, shakes
They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details.
Australia’s most obese age group revealed
Obesity in Australians is on the rise and there is one unlikely age group that are stacking on more kilos than the rest.
Which Aussies are gaining weight the fastest
Australians are gaining weight at a rapid pace, with one age group stacking on more kilos than the rest. Here’s why.
‘Constant battle’: Shocking weight stats for over 50s
For men and women hitting the age of 50, there’s a very-real midlife battle as many begin to struggle with their health. Luckily, there are ways to deal with the changes.
Four top tips to losing weight in your 50s
While exercise plays a big part in helping keep your health in check after turning 50 – it is not the only important step to take. See experts’ advice on how to keep chronic illness at bay.
‘How I lost 28kg and became an ultra-marathon runner’
Brett’s mental and physical health is the best it’s ever been
Original URL: https://www.dailytelegraph.com.au/health/diet/weight-loss/page/4