‘I dropped a dress size with this simple hack’
Small tweaks lead to big changes
Weight Loss
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‘I lost 25kg in 9 months, and never felt hungry’
And regained a healthy state of mind
This man lost 117kgs in 12 months using one simple trick
At his heaviest, he weighed 225kg
Original URL: https://www.dailytelegraph.com.au/health/diet/weight-loss/page/4