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Matcha coconut smoothie

Teresa Cutter

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Matcha coconut smoothie.
Matcha coconut smoothie.The Healthy Chef

The perfect breakfast-on-the-go or healthy snack, this nutrient- and protein-packed smoothie comes courtesy of chef and nutritionist Teresa Cutter, aka The Healthy Chef, and author of the cookbook Purely Delicious.

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Ingredients

  • 1½ cups coconut water (or the juice and flesh of one fresh young coconut)

  • 1 small ripe banana, frozen

  • 2 tbsp protein powder

  • ½–1 tsp organic matcha*

  • 1 tsp tahini

  • ½ cup ice

Method

  1. Combine coconut water, banana, protein powder, matcha, tahini and ice.

    Blend until smooth and creamy.

    Serve immediately and enjoy.





    *organic matcha green tea is available from The Healthy Chef store

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Original URL: https://www.brisbanetimes.com.au/goodfood/recipes/matcha-coconut-smoothie-20161020-gs6nt3.html