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3 signs you have popcorn brain and how to overcome it

3 signs you have popcorn brain and how to overcome it

Having your attention pulled in multiple directions at once not only affects your relationships at home but has an impact at work too.

Popcorn brain is a state of reduced attention span caused by constant digital stimulation. Bethany Rae

In 1994, the average human attention span was estimated by the University of California to be 2 minutes and 30 seconds.

By 2024, it had shrunk to 47 seconds.

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Hannah Tattersall
Work and careers reporterHannah Tattersall is a work and careers reporter for The Australian Financial Review and writes about executive education. Email Hannah at hannah.tattersall@afr.com.au

Executive Education

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Original URL: https://www.afr.com/work-and-careers/workplace/3-signs-you-have-popcorn-brain-and-how-to-overcome-it-20251118-p5ngcl