Why this CEO gave up measuring his sleep
Alex Davison, chief executive of L’Oreal Groupe in Australia and New Zealand, does a lot to ensure he gets eight hours sleep a night, but he doesn’t measure it any more.
Alex Davison enjoys a slow start to the day to conserve his energy. Dominic Lorrimer
What time do you get up in the morning? What’s the routine?
I don’t get up particularly early. It’s about 7am when the alarm goes. My mornings aren’t very action-packed because my day is quite action-packed. Frankly, I like to have a slow morning, watch the day break and have good cup of coffee. It’s a little bit of energy management. I’m not the sort of person who is going to run straight out the gates first thing.
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