Garry Egger had a gut feeling that his physical activity guidelines were out of date, Jill Margo writes.
For the past decade, we've been told to get moving. We've been told technology is constantly robbing us of activity and the only way to recoup is to make a conscious effort to move much more.
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Jill Margo is based in the Sydney office. Jill has won multiple prizes, including two Walkley Awards and is an adjunct associate professor at School of Clinical Medicine, Faculty of Medicine and Health, UNSW Sydney, Australia. Connect with Jill on Twitter. Email Jill at jmargo@afr.com
