Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, attention and executive functioning.
For lawyer Luke Meeve, woodworking feels like meditation. Elke Meitzel
Luke Meeve does not slump in front of the TV when he needs a mental reset. He heads to his garage.
That’s where the general counsel for property settlement platform PEXA reshapes wood into everything from picture frames and chopping boards to shelves and tables.
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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/how-to-make-your-brain-5-years-younger-20251021-p5n42s
