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Do non-alcoholic beverages really limit your booze intake?

Do non-alcoholic beverages really limit your booze intake?

For some, consuming zero-alcohol products only sparks increased cravings for the real thing.

Drinking less alcohol has been shown to reduce your risk of cancer, heart disease and stroke.  Getty

In 1979, the British government became increasingly concerned about the public health risks posed by alcohol. Taking action, it released new medical recommendations as part of a national campaign. Men, it advised, should not drink more than 56 standard drinks a week. That’s the equivalent of necking two bottles of whisky.

It’s a sign of just how radically the health advice surrounding alcohol has changed in the intervening years. Today, the British government has slashed its weekly guidelines to 14 units, matching a similar downward trend in Australia.

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/do-non-alcoholic-beverages-really-limit-your-booze-intake-20240918-p5kbh9