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The ‘vaccine-like effect’ of exercising

The ‘vaccine-like effect’ of exercising

For the average exerciser, early evidence suggests there may be a protective effect against getting severely ill.

Knvul Sheikh

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You’ve probably heard the advice: one of the best things you can do to keep healthy is stay physically active.

This folk wisdom has been around for ages, but until recently, researchers did not have much data to support the idea.

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/can-exercise-strengthen-your-immunity-20220913-p5bhlo