We all know the drill. If you are not getting at least seven hours sleep a night, you are increasing your risk of dementia, mental illness, and generally failing at life. It’s enough to keep you awake at night.
Dr Moira Junge wants to change this. The Monash University adjunct clinical associate professor is chief executive of the advocacy organisation Sleep Health Foundation – and she wants you to quit worrying.
Emma ConnorsSenior editor and writerEmma Connors was South-east Asia correspondent from October 2019 until mid-2023, based in Jakarta and Singapore. She has previously edited Perspective and Opinion and has written extensively across the AFR and related titles. Connect with Emma on Twitter. Email Emma at emma.connors@nine.com.au
