CompaniesHealthcare & FitnessFitnessPrint articleIntermittent fasting affects your body and brain in surprising waysKevin LoriaUpdated Mar 23, 2018 – 8.45am, first published at 8.41amSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIt's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could have powerful health benefits for both the body and brain.There are many different forms of fasting, ranging from going extended periods without food to consistently eating less (perhaps cutting caloric intake by 20 per cent) to intermittent or periodic fasting.Loading...BusinessInsider.com.auSaveLog in or Subscribe to save articleShareCopy linkCopiedEmailLinkedInTwitterFacebookCopy linkCopiedShare via...Gift this articleSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe.Subscribe nowAlready a subscriber? LoginIntroducing your NewsfeedFollow the topics, people and companies that matter to you.Find out moreRead MoreFitnessLatest In Healthcare & fitnessFetching latest articlesMost Viewed In CompaniesThe Australian Financial Review MagazineMeet the Australian at the helm of a cult New York ice-cream brandAnna SaundersThe watches that do more than just tell the timeVapes are knock-off cigarettes. Fashion insiders should know betterBOSS Financial ReviewThis executive tripled his salary in 5 years. Here is how he did itHannah TattersallHow a banker, coal owner and pokies baron passed the ESG pub testForget WFH – what it’s really like to ‘work from anywhere’Life & LeisureDishing the dirt on the world’s best beaujolaisMax AllenThe must-book new restaurants to dine at this JulyThis historical home for widows is a new Scandi hotspotRich ListBillionaire Geminder mulls asset sales at struggling Pro-Pac businessSimon EvansFederal Court date looms for Iren crypto brosBillionaires Escalante and Arnaout taking liberties with ASIC
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