Why Sam Wood is taking a break from social media
The fitness guru and reality TV star reveals why he is logging off social media and his personal connection with teen Mac Holdsworth who died by suicide.
Mental Health
Schools plan to counter ‘toxic’ Andrew Tate
A renewed scheme to teach students about consent, sexual abuse and porn in schools is being introduced to counter the likes of toxic influencers like Andrew Tate.
Warning over teen social media link
Fresh research revealed in parliament suggests a link between time spent on social media use and mental health in Aussie teens.
‘I tried 15 mins of hypnotherapy a day for IBS and it’s life-changing’
Joanna could only book afternoon flights because she spent her mornings on the toilet with crippling IBS – now her life isn’t dictated by her chronic condition.
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Do you have carcinophobia? Here’s how to manage it
Cancer is prevalent, and a fear of it is booming
They were healthy. Then a brain injury triggered anorexia.
They had never had an eating disorder – until their brain injury. Their MRIs could revolutionise treatment for countless anorexia patients across the globe – starting here in Melbourne.
Girls who start puberty earlier have an increased risk of anxiety and depression
It’s not called puberty blues for nothing
This is the worst message you can send someone with anxiety
Do us a favour and never send us this text
Physical touch can reduce pain and depression, research confirms
Skin-to-skin, anyone?
Are you in your overthinking era? Here’s how to escape
You’re not alone
How to manage money anxiety and financial stress
Don’t let debt send you into a spiral
The one thing Hailey Bieber says helped her anxiety
Maybe save this one for summer
Chewing this gum could help relieve your mild anxiety
Chew your way to chill
Less stress, more focus: The mental health benefits of boxing
Making you stronger, inside and out
Original URL: https://www.dailytelegraph.com.au/health/mental-health/page/2