I lost 15kg by cutting out this one thing
I made a lifestyle change to help my mental health. What I didn’t anticipate was significant weight loss.
Weight Loss
A better way to stay lean amid weight loss drug warning
Experts reveal why weight loss drugs may not be the answer for Aussies trying to lose kilos, and how they can kick-start their metabolism without them.
New benefit of weight loss drug in Australia
In an Australian first, a weight loss drug has been approved for use to treat this common disease in obese and overweight patients.
‘Tacky’: Olivia’s team slammed for Weight Watchers partnership
Fans of Olivia Newton-John have slammed the team who have taken over the late singer’s social media for “cashing in” on “tacky” collaboration with Weight Watchers.
More Stories
Research says this is the ideal diet for optimised happiness
Aussies have a lot to learn
What does a dietitian order when eating out?
Because we all love to indulge
Easy ways these Aussies shed kilos and changed their lives
Aussies who joined Sam Wood’s free Health Club have seen stunning results with half a million workouts done, 160 million calories burnt and shrinking waistlines. See how they did it.
‘How I lost 20kg when I stopped dieting’
And kept it off years later
Weight loss drug manufacturer slams celebrities over using them for ‘vanity’
They’ve broken their silence
‘I switched one simple thing and lost 37kg’
She found a new lease on life
Australia’s most obese age group revealed
Obesity in Australians is on the rise and there is one unlikely age group that are stacking on more kilos than the rest.
This is the most common food Australians eat for weight loss
It’s a breakfast staple
Original URL: https://www.couriermail.com.au/health/diet/weight-loss/page/4