Shock health risks of artificial sweeteners revealed
An alarming new study has shown the hidden dangers of a popular sugar substitute found in diet drinks and chewing gum. Here’s how to avoid the health risks.
Diet
How to meal prep like a pro, whatever your health goal
Say goodbye to tasteless frozen meals
7 surprisingly simple ways to reset your gut health
Ditch digestive issues
Three ways calcium can boost your health
It is suggested that adults should get 700mg of calcium a day, with food being the best source. Here are three good reasons why.
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Cancer question Elle won’t answer
Australian supermodel Elle Macpherson has made a bombshell claim on 60 Minutes about her cancer diagnosis, which prompted outrage when she revealed she refused conventional treatments.
Secret to Aussie couple’s 50kg loss
Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it.
Weight loss jab may stop smoking
A new study has found certain popular weight loss medications may significantly reduce a common habit some Australians find hard to give up.
‘I stopped drinking every weekend – here’s what happened’
For The Advertiser’s Edward Holland, binge drinking was beginning to make him question his life choices. Here’s what he decided to do instead.
‘I dropped a dress size with this simple hack’
Small tweaks lead to big changes
The fasting diets Dr Michael Mosley was best known for
He changed the industry
Research says this is the ideal diet for optimised happiness
Aussies have a lot to learn
What does a dietitian order when eating out?
Because we all love to indulge
Original URL: https://www.couriermail.com.au/health/diet/page/7