The Matildas’ dietitian on why we shouldn’t be cutting out carbs
Let them eat cake
Diet
Jess Sepel: ‘5 reasons I love magnesium’
Call it a master mineral
The best protein-rich snacks you can buy from the supermarket
Dietitian-approved (and delicious)
Superfoods you should be shopping this spring
According to a dietitian
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What does a dietitian order when eating out?
Because we all love to indulge
Easy ways these Aussies shed kilos and changed their lives
Aussies who joined Sam Wood’s free Health Club have seen stunning results with half a million workouts done, 160 million calories burnt and shrinking waistlines. See how they did it.
‘How I lost 20kg when I stopped dieting’
And kept it off years later
How sugarcane could have sweet health benefits
While too much sugar is bad for you, a new study is aiming to discover if a natural extract from sugarcane could improve gut, heart and mental health.
Weight loss drug manufacturer slams celebrities over using them for ‘vanity’
They’ve broken their silence
‘I switched one simple thing and lost 37kg’
She found a new lease on life
Australia’s most obese age group revealed
Obesity in Australians is on the rise and there is one unlikely age group that are stacking on more kilos than the rest.
This is the most common food Australians eat for weight loss
It’s a breakfast staple
Original URL: https://www.couriermail.com.au/health/diet/page/3