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Why this executive ditched networking dinners for ice baths

Why this executive ditched networking dinners for ice baths

Domain Group head of customer solutions and BOSS Young Executive Angus Ferguson has a sauna and an ice bath every morning, and has started taking clients too.

How do you stay fit?

My mantra is, the mornings I can control, the rest of the day [I can’t]. You usually go in some kind of direction.

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Sally Patten
Sally PattenBOSS editorSally Patten edits BOSS, and writes about workplace issues. She was the financial services editor and personal finance editor of the AFR, The Age and the Sydney Morning Herald. She edited business news for The Times of London. Connect with Sally on Twitter. Email Sally at spatten@afr.com

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Original URL: https://www.afr.com/work-and-careers/leaders/why-this-executive-ditched-networking-dinners-for-ice-baths-20231221-p5eszp