Sydney Swans CEO only has gears one and four when he exercises
Tom Harley is used to having a strict routine: up at 4.40am, gym, granola, school lunches, three coffees a day, work, family and in bed by 9.30pm – six days a week. And, he still finds time to meditate.
I’m used to having a very rigid routine, which would involve an exercise class at 5am every morning. It was 4.40am get up, bleary-eyed, and up to the gym. It was Orange Theory. I would have a really good workout for an hour and a smaller group would go to the local coffee shop and solve all the problems of the world.
Sally PattenBOSS editorSally Patten edits BOSS, and writes about workplace issues. She was the financial services editor and personal finance editor of the AFR, The Age and the Sydney Morning Herald. She edited business news for The Times of London. Connect with Sally on Twitter. Email Sally at spatten@afr.com
