Can you recall the last time you set a goal?
Maybe it was a New Year’s resolution, a plan to shed some kilos or to escape the hypnotic grip of social media.
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Rather than setting goals, we are better off finding cues to trigger new habits.
Can you recall the last time you set a goal?
Maybe it was a New Year’s resolution, a plan to shed some kilos or to escape the hypnotic grip of social media.
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Original URL: https://www.afr.com/work-and-careers/careers/the-four-steps-that-change-your-behaviour-and-achieve-goals-20240409-p5fike