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Why my ‘self-help journey’ drove me to rage

Why my ‘self-help journey’ drove me to rage

The public wants to be told that nothing is their fault: that the answer is not self-improvement, but world-help.

Jessa Crispin

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Like all good citizens of capitalism, I hate myself. Self-hatred keeps the economy running: where would the skincare, pharmaceutical, fitness and dieting industries be without it? To be a good little worker, we must constantly assess ourselves, and we must constantly fall short. And we must, of course, do something about it.

The delights of masochistic self-assessment are all the sweeter in January. After the indulgence of Christmas, there’s so much more of you to assess.

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The Telegraph London

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/why-my-self-help-journey-drove-me-to-rage-20240103-p5euvd