What giving up that midweek glass of wine really does to your body
It’s easy to notch up too many units when drinking, just out of habit. Here’s what happened when one writer consulted an alcohol coach.
My drinking isn’t a problem – in fact, I rather enjoy it. A cold white wine when I throw myself through the kitchen door on my return from work; a plummy Malbec with bolognese on a winter’s Sunday night. An alcoholic drink marks the day-to-evening switch.
For me, it’s the equivalent of putting on silky pyjamas when I get home (I do that as well). There’s also something of the glamour of “fixing” a cocktail, as Betty Draper did for her husband Don in the TV show Mad Men – although, from recollection, Betty did, in the end, go a bit too far.
The Telegraph London
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