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Six ways to stop your erratic eating in lockdown

Victoria Lambert

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Reaching for my seventh cup of instant coffee today, it occurred to me that perhaps - just perhaps - I have not been handling the lockdown so far in quite the controlled fashion I'd thought.

There have been elevenses of course, which - on occasion - have also been eaten at 10am and noon too, and sometimes at 4pm as well, because one Tunnock's teacake is never quite enough, is it?

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The Telegraph London

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    Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/six-ways-to-stop-your-erratic-eating-in-lockdown-20200414-p54jko