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How yoga got this CEO through hotel quarantine

How yoga got this CEO through hotel quarantine

It makes Campbell Macpherson calmer, more content and better able to do his job – and proved invaluable during two weeks in an airless hotel room.

Campbell Macpherson: “Yoga isn’t just for the young and bendy. It’s for everyone.”  

Campbell Macpherson is founder of the business advisory firm Change & Strategy International. He splits his time between Britain and Australia.

How did you get into yoga and how long have you been practising it?
My wife, Jane Macpherson, is a simply brilliant yoga teacher and yoga therapist. She coaxed me along to one of her classes 15 years ago. I found muscles I did not know existed and had the best night’s sleep of my life.

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/how-yoga-got-this-ceo-through-hotel-quarantine-20210303-p577d5