Could eating this type of apple prevent heart disease?
Can this juicy apple keep the doctor away? It took two decades of research to develop and could have special protective properties to protect against heart disease and diabetes.
Diet
You should check if you’re carrying a lot of fat here on your body
Top experts say we need to stop using the BMI to diagnose obesity. Instead it’s where you carry the fat that can matter more. While you don’t need to worry so much in some areas, you do if you hold a lot of weight here.
I lost 40kg in 16 months – and this is what really helped me do it
At her heaviest, Georgina Willard weighed almost 90kg and didn’t feel healthy. But she used specific kinds of goals to help her lose 40kg — and she still enjoys cookie-dough croissants.
Did you have gut problems in 2024? You’re not alone
A major health insurer has unveiled the top surgeries Aussies claimed for last year, revealing a procedure used to screen for Coeliac and Crohn’s disease topped the list. See the data.
More Stories
‘Surprising’ reason behind men’s back pain – and what to do about it
It’s a small change that can creep up on us as we age. But it’s now been found to be a “surprising” contributor as to why men get back pain.
This is how much your daily chocolate bar is ageing you
Treating yourself to a single daily chocolate bar, or even a handful of chips, is increasing your biological age. And by just how much might shock you.
I battled extreme exhaustion for years before making this one diet change
Just a few years ago, I was couch-ridden and suffering from anxiety and exhaustion. Little did I know a gut issue had completely taken over my life.
‘Taboo’: Doctors weigh in on a tricky topic with patients
GPs want to do the right thing by their patients, but many still find this “taboo” topic a difficult one to navigate.
This is what happens when you stop taking Ozempic
Researchers have revealed the drastic changes to your body when you stop using weight-loss drugs like Ozempic or Wegovy.
Strong, sexy, powerful: The real reason men won’t quit red meat
More Aussie men won’t give up eating red meat as it makes them feel stronger, sexier, and more powerful — even though it’s slowly killing them.
Food manufacturers lashed for ‘selective’ display of Health Stars
Public health groups are calling for the mandatory display of Health Star Ratings on all products, with food manufacturers accused of being “highly selective” about which items carry it.
‘Concerning’ rise of convict-era disease
Once a hallmark of British slums and the migrant ships of centuries ago, scurvy cases are increasing because of the cost-of-living crisis.
The Matildas’ dietitian on why we shouldn’t be cutting out carbs
Let them eat cake
Jess Sepel: ‘5 reasons I love magnesium’
Call it a master mineral
Original URL: https://www.adelaidenow.com.au/health/diet