The seven words that helped me become my healthiest at 45
Ally Aoukar was in a funk when a friend prompted her to make a change. Here, she tells how it kick started a full health transformation and feels in her prime at 45.
Weight Loss
This is how you can get a beach body for life
Overdone it at Easter? Don’t panic. With a shift in mindset lasting weight loss is achievable. Here’s where to start.
Silver bullet or weight loss ‘Wild West’?: Mosley’s take on weight loss jabs
Injectable weight-loss drugs have been hailed as a silver bullet in the fight against obesity, but Dr Jack Mosley, the son of the late leading weight loss advocate Dr Michael Mosley, urges caution in his new book.
‘Too easy’: Alarm as weight loss jabs prescribed online in minutes
Doctors and health experts have raised “grave concerns” about the ease of weight loss drugs being doled out online within minutes of telehealth consultations, warning it could have fatal consequences.
More Stories
How to deal with this common weight loss struggle
Arpita Nandi lost more than 21kg through making a change. But since then she has experienced a difficulty that’s more common than you might think.
Why doing this may beat calorie-counting for weight loss
People who did this lost more weight than those who trimmed their calorie intake every day, according to a study.
I’m only 17 and I lost 28kg – this is how I did it
Blake Alford-Ryan may only be 17, but he is already inspiring others with his fitness transformation. This is how he lost 28kg and turned his life around.
I ended up not losing as much as I hoped on this weight loss drug
People who have struggled with their weight have found relief with a new drug. But then their weight loss ground to a halt.
This number of kids will be obese in 2050 without change
The number of overweight and obese Aussie kids will skyrocket in the next five years unless these changes take place.
How I lost 30kg so I could have life-saving surgery
David Fardon needed a kidney transplant, but his high BMI increased his risk of surgery. This is how he lost 30kg.
I reached my ‘happy weight’ and lost 20kg with this change
Ten years after my first diet, I was morbidly obese and had hit rock bottom. It led to this light bulb moment which helped me finally become happy and healthy.
I lost 15kg by cutting out this one thing
I made a lifestyle change to help my mental health. What I didn’t anticipate was significant weight loss.
A better way to stay lean amid weight loss drug warning
Experts reveal why weight loss drugs may not be the answer for Aussies trying to lose kilos, and how they can kick-start their metabolism without them.
New benefit of weight loss drug in Australia
In an Australian first, a weight loss drug has been approved for use to treat this common disease in obese and overweight patients.
Original URL: https://www.adelaidenow.com.au/health/diet/weight-loss