‘Surprising’ reason behind men’s back pain – and what to do about it
It’s a small change that can creep up on us as we age. But it’s now been found to be a “surprising” contributor as to why men get back pain.
Diet
This is how much your daily chocolate bar is ageing you
Treating yourself to a single daily chocolate bar, or even a handful of chips, is increasing your biological age. And by just how much might shock you.
I battled extreme exhaustion for years before making this one diet change
Just a few years ago, I was couch-ridden and suffering from anxiety and exhaustion. Little did I know a gut issue had completely taken over my life.
‘Taboo’: Doctors weigh in on a tricky topic with patients
GPs want to do the right thing by their patients, but many still find this “taboo” topic a difficult one to navigate.
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The best protein-rich snacks you can buy from the supermarket
Dietitian-approved (and delicious)
Superfoods you should be shopping this spring
According to a dietitian
7 simple swaps to slash your sugar intake
It’s hardly rocket science
Cancer question Elle won’t answer
Australian supermodel Elle Macpherson has made a bombshell claim on 60 Minutes about her cancer diagnosis, which prompted outrage when she revealed she refused conventional treatments.
Secret to Aussie couple’s 50kg loss
Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it.
Weight loss jab may stop smoking
A new study has found certain popular weight loss medications may significantly reduce a common habit some Australians find hard to give up.
‘I stopped drinking every weekend – here’s what happened’
For The Advertiser’s Edward Holland, binge drinking was beginning to make him question his life choices. Here’s what he decided to do instead.
‘I dropped a dress size with this simple hack’
Small tweaks lead to big changes
The fasting diets Dr Michael Mosley was best known for
He changed the industry
Research says this is the ideal diet for optimised happiness
Aussies have a lot to learn
Original URL: https://www.adelaidenow.com.au/health/diet/page/2