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Healthy

Jill Dupleix's baked potatoes with peas and rough pesto.

Skim milk has sugar in it, potatoes are fattening: Eight healthy eating myths busted

Nutrition advice is often given loudly, and incorrectly. Here we set the record straight on common healthy eating misconceptions.

  • Susie Burrell
L-R: Sunhands head chef Pat Drapac and co-owners Matt Roberts, Nathen Doyle, Ishella Butler.

‘Inviting and warm’ Sunhands might be your new favourite Carlton cafe and wine bar

It’s a bright all-day spot for coffee, lunch and wine from the crew behind Heartattack & Vine.

  • Emma Breheny
Get your green on with a Green Goddess salad.

There are plenty of green flags at Green-On

A salad bar at the back of an office park sounds simple, maybe bland, possibly even boring, but read on.

  • Dani Valent
Armadale uttapam: Rice pancake with bananas, sour cherries and maple butter.

A chakra-denying sceptic walks into a wellness cafe...

Stressed city souls gather at Willow Urban Retreat for detoxification, alignment and rather lovely food.

  • Dani Valent
Vanilla and orange blossom yoghurt panna cotta with 'hempnola' (hemp granola).

Swap granola for 'Hempnola' at Plain Sailing cafe

Bong! That's the sound of the bell tolling, ringing in the new era of legal edible hemp.

  • Dani Valent
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Mango salad bowl with papaya and peanuts.

Wellness is the new black in Bondi

Could this wellness cafe meets gym be anywhere but Bondi Beach?

  • Jill Dupleix
Green tea-smoked salmon bowl.

Has Northcote hit Peak Wellness?

Fort Green fizzes with so much healthy eating, you half expect to find Gwyneth Paltrow sipping a green smoothie.

  • Larissa Dubecki
Acai bowl with banana, berries, coconut and granola.

At Prahran's Market on Malvern, it's hip to be healthy

Cafe menu features dishes that are gluten-free, dairy-free, nut-free and fructose-free. But the best thing is, they're not taste-free.

  • Nola James
Ora cafe in Manly, where the feature wall tells a nutritious story.

Dietary restrictions are no problem at this health-focused cafe

Coffee with a shot of grass-fed gelatin? Gluten-free seed and nut loaf? Find them both at this Manly cafe, where health trends and "real food" reign.

  • Lisa Visentin
Creme brulee french toast at North & Eight.

North & Eight

Melbourne is in the midst of a breakfast menu smackdown.

  • Dani Valent

Original URL: https://www.theage.com.au/goodfood/topic/healthy-lcj