NewsBite

Pan-fried Joh

Recipe collection

10 quick-fix fish dishes that are faster (and healthier) than fish and chips

Whether you're following the Lent tradition to eat fish on Fridays or just fancy a quick, healthy dinner, these recipes will sea you through.

10 recipes
The dash of paprika adds Spanish flavour.
EASY

Pan-fried John Dory with smoked paprika butter recipe

  • < 30 mins
  • Adam Liaw
Snapper in olive oil with roasted pepper mayonnaise.
EASY

Snapper in olive oil with roasted pepper mayonnaise

  • < 30 mins
  • Adam Liaw
***EMBARGOED FOR GOOD WEEKEND, OCTOBER 19/19 ISSUE*** Neil Perry Recipe : BBQ John Dory with Pistachios, Preserved Lemon, and Caper salsa Photograph by William Meppem (photographer on contract, no restrictions) 
EASY

Neil Perry's barbecued John Dory with pistachios, preserved lemon and caper salsa

  • < 30 mins
  • Neil Perry
Serving suggestion: Add some asparagus spears to this grilled fish dish.
EASY

Neil Perry's grilled salmon with tomato and oregano dressing

  • < 30 mins
  • Neil Perry
Salmon meets som tam salad.

Som tam on salmon

  • < 30 mins
  • Adam Liaw
Baked garfish fillets with pistachio and breadcrumbs.
EASY

Karen Martini's garfish with herbed pistachio crumb

  • < 30 mins
  • Karen Martini
Advertisement
Miso-ginger salmon traybake.
EASY

Miso and ginger salmon traybake

  • < 30 mins
  • Katrina Meynink
Smoky pancetta cod.
EASY

Jamie Oliver's smoky pancetta cod

  • < 30 mins
  • Jamie Oliver
Fish finger buns with nori and miso mayo.

Panko and sesame crumbed fish finger rolls with miso mayonnaise

  • < 30 mins
  • Karen Martini
Grilled John Dory with curry sauce
EASY

Grilled John Dory with curry sauce

  • < 30 mins
  • Neil Perry

Original URL: https://www.theage.com.au/goodfood/recipes/10-quickfix-fish-dishes-that-are-faster-and-healthier-than-fish-and-chips-20210312-h1uixw.html