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Jayne and her husband Brian Shortt, from Tea Tree Gully in South Australia. They both lost a collective 50kg after doing the CSIRO Total Wellbeing Diet, and took its new Healthy Habits Quiz. Based on psychology and behavioural science, it assesses participants’ habit strength, moods and tempting foods, providing tailored, science-backed guidance to make and break habits for a healthier lifestyle. Picture: Supplied

Secret to Aussie couple’s 50kg loss

Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it.

Original URL: https://www.ntnews.com.au/health/diet