A quick pilates routine you can try at home
Never tried pilates? If you’re looking for a quick, no-equipment routine to do at home, here are four simple moves that offer maximum benefit.
Health
Footy, flags and frizzy hair: Meet the real Charlie Curnow
His laid-back persona makes him one of the most elusive players in the AFL. Here, Charlie Curnow reveals the pre-match dinners that are fuelling Carlton’s premiership push.
22 broken bones: Rare condition gives teen even tougher fight
Adelaide teen Will Niven was born with a genetic condition that has altered his life — but he now faces an even more intense challenge.
Expert’s reason you’re always tired at 3pm
A doctor has revealed why the afternoon slump happens – and ways to avoid it.
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Wives are convincing men to try this workout – and they love it
From professional athletes to executives, men are flocking to these classes around Australia. This is why.
Surprising items that contain gluten – can they make coeliacs sick?
Everyone knows bread and pasta are a nightmare for those with coeliac disease, but did you know these products are too? From mayo to ice-cream, here are the items to double-check.
Urgent health alert in major Aussie state
Health authorities have issued a warning for a highly infectious viral illness after two new measles cases were detected in two major Aussie cities.
Urgent health alert in major Aussie state
Health authorities have issued a warning for a highly infectious viral illness after two new measles cases were detected in two major Aussie cities.
See the incredible moment this baby hears for the first time
This is why a simple hearing check is important for newborns – it can help give them the best start to life. See this video of the incredible moment little Reggie hears for the first time.
‘Wasn’t listened to’: Huge call after 2yo dies
The death of a boy who waited more than two hours for a hospital bed has prompted a ”momentous” overhaul in one state.
‘Healthy’ mum, 35, dies as cancer rises in Aus
A Sydney mum has died just six months after being diagnosed with a condition that is on the rise in young people.
Newborn dies at Northern Beaches Hospital
A troubled NSW hospital has been hit with a fresh tragedy after a newborn baby died over the weekend.
State rules out pay boost for key group
The use of federal funding to put forward a better pay offer for NSW nurses has been ruled out by the state’s health minister.
VAD gave my husband peace. It can do the same for you
A widow has recalled the way her husband took control of his death through voluntary assisted dying that allowed him to “peacefully” slip away in his own bed surrounded by family. WATCH THE VIDEO
Original URL: https://www.ntnews.com.au/lifestyle/health