12 Best Body Scrubs & Exfoliators For Soft Skin In 2025
A good exfoliating scrub is a must for any beauty regime, doing wonders for skin and making it look and feel fresh.
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Exfoliators and body scrubs are often the forgotten hero of beauty regimen, and even though we know we should use one, but we rarely commit.
The truth is, giving your body an exfoliation once a week can do wonders for both the look and feel of your skin by sloughing off the dead skin cells off that contribute to dullness, dry patches and roughness.
One of our favourites is the Skinstitut Glycolic Scrub, which uses alpha-hydroxy acids to combat blemishes while smoothing the skin. Another top pick is the Alpha-H Liquid Gold with glycolic acid that delves deep into the skin's surface to dissolve dead skin.
To find the best body scrubs and exfoliators perfect for your skin, we've rounded up some of the most popular and well reviewed options on the market that'll leave you silky smooth in no time.
OUR TOP PICKS
Best exfoliator
Skinstitut Glycolic Scrub 14%, $41.25 (down from $55) at Adore Beauty
Skinstitut Glycolic Scrub 14%
What You Need To Know
The Skinstitut Glycolic Scrub is both a chemical and physical scrub, with glycolic acid working to remove dead skin cells and jojoba beads to help clear pore congestion on your face and body.
It also uses alpha-hydroxy acids to remove oil and rejuvenate the skin to help create a more even complexion. It is even useful in fighting acne and pigmentation issues with antibacterial tea tree oil.
Topping it off are its rave reviews online, with one fan on Adore Beauty saying, “It’s amazing as a body scrub as it helps buff away dead skin and prevents ingrowns and bumps.”
Another adds, "I have older, acne prone skin and this scrub is amazing. It feels like it really cleans your skin without drying it out" while a third says, "This is so good for my skin and the tube lasts me such a long time. It’s great value for money."
Alpha-H Liquid Gold with Glycolic Acid, $53.90 (down from $77) at Sephora
Alpha-H Liquid Gold with Glycolic Acid
What You Need To Know
The Australian made Alpha-H Liquid Gold is ideal for helping improve the appearance of a wide range of skin imperfections and concerns - from fine lines and sun damage to dry skin and oily pores.
Described as "similar to a toner but has the same efficacy as a strong serum", it is made with five per cent AHA glycolic acid and licorice extract to stimulate the natural production of collagen and hyaluronic acid and leave your skin feeling fresh and smooth.
One shopper revealed they were left with scarring after pregnancy, but said, "I truly believe this product has been a huge factor in bringing my skin back to not looking like a moon full of craters."
There are plenty of more positive reviews, with one saying they "Love this product. It keeps my face bump free and hydrated."
Another says, "I purchased this product years ago, and will forever continue to reinvest and use it. I have not found another toner that genuinely helps your face feel this smooth, clean, and fresh, without feeling dry or unpleasant."
L’Occitane Amande Almond Shower Scrub, $39 at Adore Beauty
L’Occitane Amande Almond Shower Scrub
What You Need To Know
This L’Occitane scrub uses crushed almond shells to remove dead skin cells with oils that nourish the skin and add much needed antioxidants and nutrients, leaving you feeling smooth and soft.
What makes this one stand out is its scent - it smells like heaven it's one of our favourite scents from L’Occitane.
A rave reviewer says: "Love the consistency of this. I’ve used other body scrubs that require additional products or water added to the scrub to make it easier to use - not with this scrub. This has the right amount of gel to grit ratio, making my shower exfoliation quick and easy! I love the way it leaves my skin feeling and the slight almond scent."
Best facial exfoliator
Paula’s Choice 2% BHA Liquid Exfoliant, $49 at Paula's Choice
Paula’s Choice 2% BHA Liquid Exfoliant
What You Need To Know
This award winning exfoliant by Paula's Choice steps away from a traditional exfoliator that use coarse ingredients to scrub. Instead, it uses a pinpointed pH level to replicate the natural exfoliating process of the skin while clearing pores, brightening skin and allowing for greater absorption of your other beauty regimen products.
Acting as a toner, it "unclogs pores and controls oil for clear, glowing skin" with its two per cent beta hydroxy acid (BHA) formulation. This works to clear blemishes, reduce oil and support the skin for greater smoothness.
"Absolute holy grail," one reviewer wrote. "I had been struggling with hormonal acne in my early 30s. It is the first time acne had been an issue for me. I tried EVERYTHING to no avail. That is until I started this absolute miracle skincare. I started with only a couple times a week and moved on to ever [sic] day when my skin was used to it. It wasn't till [sic] I started this that my skin actually cleared!"
Another adds, "I have every product under the sun from various brands but love this by far. Using every night and it leaves my skin soft and supple by morning."
SkinCeuticals Micro-Exfoliating Scrub, $59 at Adore Beauty
SkinCeuticals Micro-Exfoliating Scrub
What You Need To Know
This paraben and sulphate free SkinCeuticals Micro-Exfoliating Scrub has a two per cent concentrated hydrated silica formulation, working alongside glycerin and aloe vera extract to clear dead skin cell build-up, moisturise the skin barrier and purify pores.
Boasting hundreds of favourable reviews, it is one of the most popular physical exfoliants for the face and it can also be used as a body exfoliator.
"I am crazy about face scrubs and have tried hundreds. I have used this one for a year now and it's just the best!" one Adore Beauty shopper wrote. "If you are reading this review, don't waste one more second without this product!"
Another adds, "I really like physical exfoliants, even though they can be a bit harsh on your skin. This one though, it's very gentle and leaves your skin feeling heavenly soft.
"Also, you only need a little bit so I'm sure it'll last a long time."
ASAP Daily Exfoliating Facial Scrub, $38.40 (down from $64) at LOOKFANTASTIC
ASAP Daily Exfoliating Facial Scrub
What You Need To Know
The ASAP Daily Exfoliating Facial Scrub covers all the bases as a dual action exfoliator. It provides a chemical exfoliation through glycolic acid and alpha hydroxy acid while its biodegradable microbeads scrub the dead skin cells away as a physical exfoliant. This will help even your skin tone, clean pores and blemishes and stimulate collagen cells for plumper, smoother and younger looking skin.
"This exfoliator has been my go-to when my skin is looking dull," one happy customer says.
"It clears refreshes and preps my skin ready for a good soaking of nourishing serum."
Another adds, "I use this exfoliating scrub daily as part of my new routine. It has a mild, pleasant smell and exfoliates without feeling harsh on the skin. It does a great job of removing impurities and leaving the skin soft."
Tata Harper Regenerating Cleanser, $134 at Tata Harper
Tata Harper Regenerating Cleanser
What You Need To Know
Clinical testing has shown that the Tata Harper Regenerating Cleanser can help smooth and brighten skin to create smaller looking pores after four weeks of use following a twice daily skincare routine.
This is thanks to the abundance of natural oils included to help hydrate and clear your skin. It uses pomegranate enzymes and sunflower seed oil to remove dead skin cells, while the coral clay, bergamot and pink grapefruit cleanses the pores. It will also make your skin appear plumper and more hydrated with crystalline coconut and aloe vera.
"Tata Harper’s Regenerating Cleanser has been a game-changer for my oily combination skin" one reviewer says.
"I use it every morning as my daily exfoliating cleanser, and it leaves my skin feeling fresh and smooth without being harsh.
"At its price, it’s a splurge, but the 100% natural, organic ingredients and visible results make it absolutely worth it."
Best body scrub exfoliator
Aesop Geranium Leaf Body Scrub, $47 at Adore Beauty
Aesop Geranium Leaf Body Scrub
What You Need To Know
Aesop consistently produces the most premium, beautifully scented and packaged products that are Australia made, vegan and cruelty free.
Using bamboo stem and pumice stone for exfoliation alongside purifying botanical oils, this is such a treat to use and its citrus scent will leave you wanting to forgo perfume because you’ll smell so amazing.
One positive review raves: "Best scrub I have ever used, skin feels so soft and removes the dead skin. Excellent product by Aesop, I buy this regularly and would highly recommend to anyone looking for good scrub."
Another says it "Smells great and does a great job at scrubbing. Beads don’t disintegrate right away which is nice."
This is a true luxury purchase, and it won’t disappoint.
Butt Naked Dirty Chai Coffee Body Scrub, $19.95 at THE ICONIC
Butt Naked Dirty Chai Coffee Body Scrub
What You Need To Know
Coffee scrubs are a popular choice of exfoliant, and with good reason – they smell amazing. This one from Butt Naked adds a chai scent for an even more delicious fragrance.
But it’s not just that freshly brewed scent that’s garnered fans. It is designed to "energise and rejuvenate" for glowing skin while aiding in the reduction of stretch marks and cellulite.
The scrub is entirely vegan and cruelty free and made without parabens, silicone and sulphates. Coffee also makes for a great, biodegradable physical scrub, too.
One five-star review says, "I've been using coffee scrubs for years but this is one of the better ones. It exfoliates without irritating my skin, which is a bonus."
Another adds that it's "So good for skin conditions like eczema, it isn’t irritating on the skin and even safe to use on the face/sensitive skin. I love it, skin has never felt better or softer."
Eco Tan Organic Pink Himalayan Salt Scrub, $34.95 at Adore Beauty
Eco Tan Organic Pink Himalayan Salt Scrub
What You Need To Know
Eco Tan is known among beauty fans for its great fake tan products, so it makes sense that they also have a highly rated body scrub for prepping your skin.
This exfoliator is a dry scrub that is applied prior to your shower. It is antioxidant and vitamin rich, making it great for a range of skin concerns like a flaky and rough skin, uneven skin tone, cellulite and stretch marks. Combining a range of oils and salt, it sloughs away your dead skin cells while adding nourishment ahead of your self tanner.
In addition to its five-star rating at Myer, several buyers reap its praises. "I'll never use anything else! Effectively removes dead skin, leaves it feeling soft and smooth. Smells so nice too. It feels just like a spa at home," one wrote.
A second reviewer wrote: "Amazing and a really good scrub. It exfoliates effortlessly and there is no harm to the skin" while a third adds "my body feels relaxed and smooth each time I use this."
Best exfoliator mask and peel
Beauty of Joseon Apricot Blossom Peeling Gel, $21.35 (down from $25) at Amazon Australia
Beauty of Joseon Apricot Blossom Peeling Gel
Korean beauty products have been a huge hit on social media with Beauty of Joseon becoming a fan favourite, and we think their Apricot Blossom Peeling Gel will stick around long after the hype dies down.
Perfect as a face or body exfoliator, it one of the gentlest available with a creamy consistency that will remove dead skin cells while ensuring your skin is left plump and hydrated.
It is also made with a selection of natural oils and extracts, with one buyer praising that "Unlike beady scrubs this is super gentle with only plant fibres to exfoliate."
"I was amazed at how much dead skin this formula took off of my face and at how little my skin was irritated" an Adore Beauty review reads.
"For reference I have extremely sensitive, combination skin. It didn't hurt at all but was extremely effective and I could see the results."
Medik8 Sleep Glycolic, $78 at Adore Beauty
Medik8 Sleep Glycolic
For an overnight intensive exfoliating treatment, turn to the Medik8 Sleep Glycolic. This peel is formulated with 10 per cent glycolic acid to make skin feel smooth and look plumper when you wake up.
To ensure your skin gets the best natural exfoliation, it is free from the nasties that can damage your skin, including artificial fragrances, alcohol, parabens, sulphates and mineral oil.
One shopper believes it's a must for a nightly beauty routine, saying it "Leaves my skin refreshed and glowing after use."
Another adds, "I have very sensitive skin and was a little concerned the strength of this product may cause irritation but there has been absolutely no issues. My skin looks brighter the next morning and the effects last all week.
"It is a little pricey but worth every dollar. A small amount of product goes a long way!"
What to consider when buying an exfoliator
Type: There are two main types of exfoliators available - physical and chemical. Physical exfoliation smooths skin using abrasive ingredients that scrub away dead skin. Chemical exfoliation uses ingredients like glycolic and lactic acids to penetrate the skin and simulate the body's natural exfoliating process.
Location: Exfoliators target different areas of the body. Serums and peels are typically designed for the face as they are softer and more gentle, whereas physical exfoliants and body scrubs are usually for exfoliating all over the body.
Skin type: Every person has their own skin concerns depending on their sensitivity and age. Look for what the skin type the exfoliator is made for and if matches with your skin - be it oily, combination or dry.
Ingredients: Some exfoliators use differing enzymes and acids to target deep into the skin's barrier and remove any flaky skin lingering on your face. Other use more natural, organic ingredients to do the same job.
Size and quantity: The amount you need to use will vary depending on brand and size of the product. Some will recommend a tiny amount the size of a pea, while others require a decent scoop.
Time: Some exfoliators recommend daily use while others are for sporadically throughout the week. They can also differ on what time to apply - at night, in the morning or both.
HOW WE CHOOSE OUR PRODUCTS
We read thousands of reviews and articles to research the best products to include in our roundups and consider the how you can score the best deals. We also look at ratings to ensure we only include the best and most favoured items. When looking for body scrubs and exfoliators, we looked at their ingredients, price, size, usage and what skin types they would be suitable for.
FREQUENTLY ASKED QUESTIONS
ARE THERE DIFFERENT TYPES OF EXFOLIATORS?
There are really two types of body exfoliator in the market – physical and chemical. Don’t get scared by the idea of a “chemical” exfoliator, though. These can be fantastic for getting rid of residual fake tan and can actually be the more gentle approach, depending on the exfoliating chemicals.
A chemical-based exfoliator will break down dead skin cells, leaving you with smoother skin, while a physical body scrub literally scrubs them away as you move it over the skin.
The best one for you will depend on what you want it for, and how you prefer to exfoliate your skin. If you’d prefer a quick approach, a chemical exfoliator can be best. If you prefer to do your scrubbing in the shower, a physical will be your friend.
WHAT EXFOLIATOR IS BEST FOR MY SKIN TYPE?
Everyone has their own skin concerns and need to think about what will suit their needs best. There are exfoliators available for different skin types that will prevent irritation and help get the best results.
Sensitive skin and dry skin: Opt for gentle chemical exfoliants that don't penetrate the skin too deeply as it can cause irritation.
Acne prone and oily skin: Try exfoliators with a high BHA such as salicylic acid, as these are anti-inflammatory and better for reducing pimples, blackheads and whiteheads with minimal irritation.
Normal and combination skin: A glycolic based exfoliator will be ideal, as they are stronger and penetrate into the skin as a more intensive exfoliating treatment. You could also try a physical scrub.
HOW OFTEN SHOULD I EXFOLIATE?
The general rule of thumb is to exfoliate the body and face two to three times a week, however this can vary depending on the exfoliant you're using, your skin type and what the product recommends.
Always check what your exfoliator says is the ideal routine and pay attention to how your skin looks and feels. If it's starting to appear a bit red and feel irritated, minimise your your treatment. If you haven't seen any changes to your skin, consider exfoliating more regularly.
WHAT SHOULD I USE AFTER I EXFOLIATE?
After exfoliating your face and body, you should always moisturise your skin. This will reduce any over drying and minimise irritation for those with sensitive and dry skin. It will also help dull skin look and feel more fresh, plump and radiant.
If you're exfoliating in the morning, you should also wear sunscreen - particularly if you use an exfoliant with glycolic acid, as this can make your skin prone to sun damage.
You should also maintain your regular beauty routine with your cleansers and toners - exfoliation isn't a replacement to any steps, but an addition.
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