Olympian Cate Campbell reveals how she beat this kind of anxiety
The Olympian has opened up about how she would often sit on the sidelines at training as a young swimmer, too embarrassed to don bathers and enter the pool.
Anxiety & Depresssion
Cornes v Cornes: ‘Contrarian’ Kane grilled by his own dad
What happens when an AFL champion sits down with his footy legend father for a one-on-one interview? See the exclusive video
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
‘Just say no’: Why it’s OK to be ‘selfish’ this Xmas
If your stress levels have been rising over the festive period you’re definitely not alone. These are some top tips from experts on how to reduce your anxiety over Christmas.
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New study links contraceptive pill and depression
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Rebecca Gibney reveals she had ’15 panic attacks a day’ at the height of her fame
‘I was in such a hole, and I thought I’m not going to make it’.
Original URL: https://www.heraldsun.com.au/health/mental-health/anxiety-depression/page/3