These tiny changes appear in the brain before depression begins
More than 100 teenagers had their brain scans tracked throughout high school. The results could change our approach to depression.
Anxiety & Depresssion
New way to treat depression that only takes four 60-minute sessions
A cheap, safe and readily available drug has for the first time been used to successfully treat a group with depression. After just four 60-minute sessions a fifth went into remission.
This is a very different type of first aid course – should every Aussie do it?
There are calls for one million Aussies to undertake this first aid course, which is very different to what you might think.
Candice Warner: ‘The scars are deep’
Candice Warner has spoken of the lowest point in her life, detailing the emotional scars she still carries today.
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Kids as young as 6 seek help for suicidal thoughts
Children reaching out to Kids Helpline struggling with suicidal thoughts are getting “younger and younger”, alarming new data shows.
Three scary signs you need to seek help now
A 28-year-old woman has opened up about the frightening reality of living with a debilitating disorder that affects one in six Australians.
Top psychiatrist’s six tips on the mental health system
Psychiatrist Professor Patrick McGorry reveals his six tips to help support a young person when they experience mental ill health.
Looking at life like a pizza helps my mental health
This way of looking at life has helped this mum with her anxiety and depression – and it has been a big turning point.
Olympian Cate Campbell reveals how she beat this kind of anxiety
The Olympian has opened up about how she would often sit on the sidelines at training as a young swimmer, too embarrassed to don bathers and enter the pool.
Cornes v Cornes: ‘Contrarian’ Kane grilled by his own dad
What happens when an AFL champion sits down with his footy legend father for a one-on-one interview? See the exclusive video
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
‘Just say no’: Why it’s OK to be ‘selfish’ this Xmas
If your stress levels have been rising over the festive period you’re definitely not alone. These are some top tips from experts on how to reduce your anxiety over Christmas.
Disturbing number of teens suffering anxiety, depression
Almost three quarters of Melbourne teens have experienced significant levels of anxiety or depression by the age of 18, new research has revealed.
You should never use Google for this – but we all do
Google and social media are great tools to get information but they also come with a warning.
Original URL: https://www.heraldsun.com.au/health/mental-health/anxiety-depression