Looking at life like a pizza helps my mental health
This way of looking at life has helped this mum with her anxiety and depression – and it has been a big turning point.
Anxiety & Depresssion
Olympian Cate Campbell reveals how she beat this kind of anxiety
The Olympian has opened up about how she would often sit on the sidelines at training as a young swimmer, too embarrassed to don bathers and enter the pool.
Cornes v Cornes: ‘Contrarian’ Kane grilled by his own dad
What happens when an AFL champion sits down with his footy legend father for a one-on-one interview? See the exclusive video
Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
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Physical touch can reduce pain and depression, research confirms
Skin-to-skin, anyone?
Are you in your overthinking era? Here’s how to escape
You’re not alone
How to manage money anxiety and financial stress
Don’t let debt send you into a spiral
The one thing Hailey Bieber says helped her anxiety
Maybe save this one for summer
Chewing this gum could help relieve your mild anxiety
Chew your way to chill
‘My period gave me severe depression – every month’
PMDD is more than just feeling sad
A new type of depression has been named
‘More people can get better sooner’
New study links contraceptive pill and depression
The stats are staggering
Rebecca Gibney reveals she had ’15 panic attacks a day’ at the height of her fame
‘I was in such a hole, and I thought I’m not going to make it’.
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Original URL: https://www.heraldsun.com.au/health/mental-health/anxiety-depression/page/2