What’s behind the spike linked to Qld’s worst alcohol death rise
New data shows Queensland has recorded the nation’s biggest rise in alcohol-related deaths, with young adults hit hardest and hospitalisations soaring.
Anxiety & Depresssion
‘I thought the world would be better off without me’
Growing up Kat felt like an alien dropped off on the wrong planet. They aren’t alone with a heartbreaking 79 per cent of non-binary Australians contemplating suicide.
Mum ‘shocked’ by battle to get mental health help for little girl
An Aussie mum who works in the mental health sector says it took a year, and thousands of dollars, to be able to get her daughter help.
‘Crisis point’: Moment that changed cricketer
An intervention from her family, marked by a tearful 10-minute speech from her father, turned this international cricket star’s life around.
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‘Just say no’: Why it’s OK to be ‘selfish’ this Xmas
If your stress levels have been rising over the festive period you’re definitely not alone. These are some top tips from experts on how to reduce your anxiety over Christmas.
Disturbing number of teens suffering anxiety, depression
Almost three quarters of Melbourne teens have experienced significant levels of anxiety or depression by the age of 18, new research has revealed.
You should never use Google for this – but we all do
Google and social media are great tools to get information but they also come with a warning.
Do you have carcinophobia? Here’s how to manage it
Cancer is prevalent, and a fear of it is booming
Girls who start puberty earlier have an increased risk of anxiety and depression
It’s not called puberty blues for nothing
This is the worst message you can send someone with anxiety
Do us a favour and never send us this text
Physical touch can reduce pain and depression, research confirms
Skin-to-skin, anyone?
Are you in your overthinking era? Here’s how to escape
You’re not alone
How to manage money anxiety and financial stress
Don’t let debt send you into a spiral
The one thing Hailey Bieber says helped her anxiety
Maybe save this one for summer
Original URL: https://www.dailytelegraph.com.au/health/mental-health/anxiety-depression/page/3