Could eating this type of apple prevent heart disease?
Can this juicy apple keep the doctor away? It took two decades of research to develop and could have special protective properties to protect against heart disease and diabetes.
Nutrition
America’s top doc calls for cancer warnings on alcohol
America may introduce warning labels on alcohol after a report attributed 100,000 US cancer cases a year to booze. Find out what cancer you could get and how little you have to drink to risk it.
Did you have gut problems in 2024? You’re not alone
A major health insurer has unveiled the top surgeries Aussies claimed for last year, revealing a procedure used to screen for Coeliac and Crohn’s disease topped the list. See the data.
I battled extreme exhaustion for years before making this one diet change
Just a few years ago, I was couch-ridden and suffering from anxiety and exhaustion. Little did I know a gut issue had completely taken over my life.
More Stories
Superfoods you should be shopping this spring
According to a dietitian
7 simple swaps to slash your sugar intake
It’s hardly rocket science
‘I stopped drinking every weekend – here’s what happened’
For The Advertiser’s Edward Holland, binge drinking was beginning to make him question his life choices. Here’s what he decided to do instead.
Research says this is the ideal diet for optimised happiness
Aussies have a lot to learn
How sugarcane could have sweet health benefits
While too much sugar is bad for you, a new study is aiming to discover if a natural extract from sugarcane could improve gut, heart and mental health.
Clueless influencers dishing out dodgy health advice
Unqualified influencers are dishing up diet and nutrition advice on Instagram that could have seriously detrimental effects on health — and experts are warning followers to beware.
‘Misleading’: Hidden risks in protein bars, shakes
They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details.
The 5 best vegetables to eat for a healthy gut
A little goes a long way
The best foods to reduce bloating, according to a dietitian
Lentils did not make the list
Everything you should eat for younger skin
Getting to the root of the issue
Original URL: https://www.dailytelegraph.com.au/health/diet/nutrition/page/2