The difference between regular anxiety and a disorder
Despite Australia’s reputation for a laid-back culture, the reality of poor mental health is affecting millions, writes Dr Elizabeth Scott.
Can We Talk?
This one thing can transform my mood in 45 minutes
This has become the nation’s go-to coping strategy, providing an unexpected lifeline during the pandemic and beyond.
Real reason Gen Z are so sad
If it seems like all the younger people in your life are sad and anxious, you’re not imagining it – but the cause might not be what you’re expecting.
‘Darkest days’: Influencer’s ‘constant’ struggle
From depression to anxiety and an “aggressive” eating disorder, mental health challenges have been a constant part of a hugely popular Aussie influencer’s journey.
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Why millennials are still living with their parents
Natalie is 35, studying her third degree, and lives at home with her parents. She is one of many millennials struggling to get ahead. This is why the generation is battling.
Shock reason behind Aussie’s ‘breakdown’
Victorian business-owner Donna seemed to be nailing life – until everything suddenly changed and started “crumbling down”.
‘I watched my son die in front of me’
An Australian woman who has spent decades as an unpaid carer going from “one crisis to another” has shared the moment she realised the system was broken.
Sector holds out hope for campaign after budget let-down
Mental health failed to secure any big wins in the budget, and experts are holding out hope the election campaign will see the overwhelmed system in the spotlight.
10-month wait that nearly broke 24yo
A Melbourne woman reveals how she found herself in a “confronting” situation after Covid-19, with health experts warning of a “crisis”.
From trolls to triumph: How baby changed AFLW star’s life
After a harrowing experience with body shamers, AFLW star Maddy Prespakis says becoming a parent figure to Sophie Cachia’s baby has put things in perspective.
‘Devastating fallout’: Why we must talk about mental health
An Australian woman has shared how her colleagues helped after a family member’s mental health crisis — and why we need to know how to have conversations about wellbeing.
How CEO wards off ‘nasty figures’ in his sleep
Seeking professional help has been key to combating “nasty figures” that appear when Medibank chief executive David Koczkar is sleeping.
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