Simple act threatening Aussies’ wellbeing
A growing list of “micro-stressors” including household chores and doomscrolling are having a significant impact on the mental wellbeing of Australians.
Can We Talk?
Huge spike in Aussies seeking help
More Australians are reaching out for help with their mental health, with calls to one helpline more than doubling since the launch of a national campaign.
How to get a good night’s rest
An alarming number of Australians are so stressed they’re failing to get enough sleep. Among them is Adelaide’s Megan Hayward, who has battled “horrendous” insomnia for a decade.
Raygun left ‘paralysed’ after performance
Raygun has revealed the habits that helped pull her through challenging times after she went viral with her Olympic debut.
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‘Dread’: Reason 27yo quit ‘dream job’
Bethany thought she had finally found her ideal job in Australia, however she soon discovered that all was not as it seemed.
Financial fear to freedom: How to navigate money stress
Financial insecurity and feeling guilty for spending money are the leading causes of poor mental wellbeing for Australians, new research has found. This is how you can tackle financial anxiety.
‘Unheard of’: Work habit Gen Z won’t quit
One in four young Australians are being plagued by a problem that costs Australian workplaces billions of dollars every year.
‘Requires repetition’: How to raise a resilient child
Psychologist Maria Ruberto has not seen the resilience levels of children so low in her 31-year career. She is warning that we risk raising a generation with an array of mental and physical health issues if parents don’t take urgent action.
24yo’s decade of crisis before diagnosis
An Adelaide woman has revealed the “immense barriers” she faced to access treatment for her condition, and experts warn it’s an urgent situation.
This picture hides an agonising truth
They might smile in selfies and seem carefree, but Australia’s young people are nursing a dark and depressing secret.
Silent ‘epidemic’ plaguing Gen Z
Thousands of young Aussies are falling victim to a struggle that’s hard to pinpoint and even harder to talk about – the effects of which can literally make you sick.
Truth about Aussie’s ‘concerning behaviour’
An Australian influencer has revealed the mysterious symptoms that plagued her since her childhood, and how she finally got answers.
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