How AFL boss, daughter beat ‘family disease’
A well known Australian sporting identity and his daughter have opened up on their battles with alcoholism, the heavy toll of addiction and fears for the family’s next generation.
Can We Talk?
‘Really hard’: Aussie TV star’s confession
Matty J is at the peak of his career and has a new baby on the way, but the popular podcaster and TV personality has revealed he’s more stressed than ever before.
Disastrous habit ruining lives
Even as a child, James knew there was something different about his dad. It was never spoken about, until one day he made a startling discovery.
‘Crisis point’: Moment that changed cricketer
An intervention from her family, marked by a tearful 10-minute speech from her father, turned this international cricket star’s life around.
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‘I was relieved when my dad took his life’
After Jas Rawlinson’s dad took his own life, something truly scary happened that she never saw coming.
How popular influencer fights off mental health demons
From depression to anxiety and an “aggressive” eating disorder, mental health challenges have been a constant part of a hugely popular Aussie influencer’s journey. This is how she manages them.
Silent epidemic putting Aussies at risk
Your body is giving you signs, every day, that you are most likely ignoring, at your peril. But it’s not too late.
Raygun left ‘paralysed’ after performance
The Aussie breakdancer has spoken out about the real and devastating effect the viral fallout of her Olympic performance had on her.
Simple act threatening Aussies’ wellbeing
A growing list of “micro-stressors” including household chores and doomscrolling are having a significant impact on the mental wellbeing of Australians.
Huge spike in Aussies seeking help
More Australians are reaching out for help with their mental health, with calls to one helpline more than doubling since the launch of a national campaign.
How to get a good night’s rest
An alarming number of Australians are so stressed they’re failing to get enough sleep. Among them is Adelaide’s Megan Hayward, who has battled “horrendous” insomnia for a decade.
Raygun left ‘paralysed’ after performance
Raygun has revealed the habits that helped pull her through challenging times after she went viral with her Olympic debut.
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