‘You don’t look sick’: Teen reveals social media trend’s cruel toll
Driven by social media trends and a desire to attain the “perfect” body, a teenager warns that a Meta decision will have serious impacts on young people.
Mental Health
‘Just say no’: Why it’s OK to be ‘selfish’ this Xmas
If your stress levels have been rising over the festive period you’re definitely not alone. These are some top tips from experts on how to reduce your anxiety over Christmas.
‘I was spiralling, overwhelmed’: Aussie mum’s ADHD journey
Rebecca Boyd has revealed how she tackled her neurodivergent journey as a young mum, and shares her tips to coping at stressful times, including the festive season.
Disturbing number of teens suffering anxiety, depression
Almost three quarters of Melbourne teens have experienced significant levels of anxiety or depression by the age of 18, new research has revealed.
More Stories
Do you have carcinophobia? Here’s how to manage it
Cancer is prevalent, and a fear of it is booming
They were healthy. Then a brain injury triggered anorexia.
They had never had an eating disorder – until their brain injury. Their MRIs could revolutionise treatment for countless anorexia patients across the globe – starting here in Melbourne.
Girls who start puberty earlier have an increased risk of anxiety and depression
It’s not called puberty blues for nothing
This is the worst message you can send someone with anxiety
Do us a favour and never send us this text
Physical touch can reduce pain and depression, research confirms
Skin-to-skin, anyone?
Are you in your overthinking era? Here’s how to escape
You’re not alone
How to manage money anxiety and financial stress
Don’t let debt send you into a spiral
The one thing Hailey Bieber says helped her anxiety
Maybe save this one for summer
Original URL: https://www.couriermail.com.au/health/mental-health/page/4