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Grilled chicken with spring green tabbouleh and tarragon dressing.

Recipe collection

14 bright and healthy recipes to cook this week

As the days get brighter our food choices do too. Here are 14 easy meals to help celebrate the first week of spring.

14 recipes
Adam Liaw's kari-kari chicken with spiced yoghurt.
EASY

Kari-kari chicken with spiced yoghurt recipe

  • < 30 mins
  • Adam Liaw
Grilled chicken with buckwheat tabbouleh.

Grilled chicken with spring green tabbouleh and tarragon dressing

  • 30 mins - 1 hr
  • Katrina Meynink
The lemony whipped feta works on its own as a dip, too.

Charred cauliflower salad with lemony whipped feta and pine nuts

  • < 30 mins
  • Hetty McKinnon
Pan-fried snapper with red lemon pepper.
EASY

Pan-fried snapper with red lemon pepper butter

  • < 30 mins
  • Adam Liaw
Keep them fresh: Adam Liaw's spring greens salad.

Spring green salad recipe

  • < 30 mins
  • Adam Liaw
Spaghetti with zucchini and spinach.
EASY

Spaghetti with zucchini and spinach

  • < 30 mins
  • Adam Liaw
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Green shakshuka with hummus and Turkish bread.

Green shakshuka with hummus

  • < 30 mins
  • Adam Liaw
15-minute chickpea pasta with harissa and yoghurt.
EASY

15-minute chickpea pasta with harissa and yoghurt

  • < 30 mins
  • Jessica Brook
Pho noodle 'salad'.
EASY

Pho noodle 'salad'

  • < 30 mins
  • Jessica Brook
Think of this spring vegetable minestra as a cross between soup and risotto.

Spring vegetable minestra

  • 30 mins - 1 hr
  • Julia Busuttil Nishimura
Cool salmon noodles for summer.
EASY

Salmon and avocado soba noodle bowl

  • < 30 mins
  • Adam Liaw
Turkish zucchini fritters.
EASY

Turkish zucchini fritters with garlic yoghurt

  • < 30 mins
  • Neil Perry
Sichuan pepper roasted eggplant with crispy chilli tofu.
EASY

Sichuan pepper roasted eggplant with crispy chilli tofu

  • 30 mins - 1 hr
  • Jessica Brook
Warm zaatar roasted broccolini and witlof salad.
EASY

Warm zaatar roasted broccolini and witlof salad

  • < 30 mins
  • Jessica Brook

Original URL: https://www.brisbanetimes.com.au/goodfood/recipes/14-bright-and-healthy-recipes-to-cook-this-week-20230901-p5e1dh.html