Jason T Smith is founder of the physiotherapy and health services franchise Back In Motion Health Group, an author and a keynote speaker. He lives in Melbourne.

Why hiking?
Hiking takes you places no car, train or bike can. You earn the view, one sweaty step at a time. And when you finally get there? It’s pristine because everyone else who made it also had to work for it. It’s nature’s “members only” club – those who appreciate it, respect it.